Allow me to introduce you to the many benefits of Therapeutic Massage.  It will help you reduce stress, relive pain, and improve your overall well being.

In 1994 a reoccurring back problem incapacitated me with intense pain and sleepless nights.  My journey back to a pain free life introduced me to physical therapy, acupuncture, and chiropractic care. Although these methods helped, I was told I would have to live with the condition. It wasn’t until I entered massage school that I gained the knowledge to alleviate my back pain.  In 1996 I graduated from the Baltimore School of Massage where I studied anatomy, physiology, body mechanics, exercise and different massage techniques and modalities.  What started out as a simple quest for knowledge turned into a life changing experience.   I was so convinced that massage therapy could bring improved health and balance into people’s lives that I changed careers and became a full time massage therapist.

My work experience includes two years in a physical therapy office, six years in day spas and a year in chiropractic offices. I now have a full time private practice at 812-A Toll House Ave.  in Frederick, MD and also work part time at the Bath House Health Center in Berkeley Springs, WV.   I am nationally certified and state certified in both Maryland and West Virginia.

I have been trained in Swedish and deep tissue massage, myofacial releasing, neuromuscular therapy, muscle energy work, active isolated stretching, Thai massage and hot stone therapy. Using a mixture of techniques and modalities, I can help relieve back pain, sports injuries, tension headaches and other physical ailments. Over the years I have developed a massage that is both therapeutic and relaxing.

Frederick, Maryland massage and muscle therapy. Includes  Myofascial, Craniosacral, neuromuscular treatments and lymph drainage.